I ran today.
But it wasn’t my usual afternoon run.
It was an evening, after-dinner run.
It was amazing.
Just what I needed.
I told myself that because of my sickness I would just take it slow and run three miles, four if I felt up to it.
I know: I am such a tough trainer.
Anyways, it was slightly humid but over all beautiful. I could feel the rain coming on as the air got wetter and wetter but I didn’t care. The sun was setting. The clouds were all different colors. It smelled amazing. People were coming home from work. It was such a different atmosphere from what I’m used to at 2:00.
As soon as I set out, I knew that I was going to run four miles. I had already mapped out the whole run in my head before even changing into my running clothes. Go down our street, turn onto the next street, then onto the trail. Down and then back.
I passed other runners on the trail, but I was mostly by myself. Just me and my iPod.
It was darker than usual due to the time and the clouds, but I didn’t mind. It wasn’t really that dark so I wasn’t scared or anything.
I got tired pretty quickly and my throat got all dry because I am kinda sick. But I kept going. I just kept thinking, “If you stop now, you will be mad at yourself!” and “Come on, Claire! You’ve already made it this far! Why not just finish the stretch?!”
So I did.
I ran my four miles.
And I ran it in 31:37 which is a 7:42 minute mile. I was pretty surprised actually. It felt like I was going a lot slower. Especially around the middle, when I was the most tired. Usually when I run, I start out strong, then in the middle I burn out a bit, and then somewhere inside of me, I find a little bit of energy left and I can pick up my pace by the end of the run. But today, I just felt like I was going slow.
In fact, when the run was over, I didn’t even think to check my average mile so when I saw it just now, I was like, “WOW!”
I am pretty excited about our road trip tomorrow! I will hopefully get to run while I am on the trip so I should be able to AT least fit in the last mile to meet my weekly quota, if not more!! (*fingers crossed*) And at the hotel I will get to swim too I am hoping.
Anyways, I will not be posting until at least Monday which is when I am getting back. So everyone, enjoy the rest of your week! Feel free to leave comments below telling me about your running pursuits, or the weather where you live, or what fun things you are doing this weekend (“nothing” is actually included in “fun” because “doing nothing” doesn’t really happen that much this time of year!)!
And I will be back on Monday to tell you about my magnificent weekend (sans photos because I STILL can’t find my camera. Grr)!