Well I’d like to show you all something! πŸ™‚

There are the results from yesterday’s poll! πŸ™‚ I was really excited that people ACTUALLY voted!! Now I am pretty sure that the poll didn’t show up for everyone. I’m not really sure why…but if it doesn’t show up for you than you can refresh the page. πŸ™‚ Now, one of my readers suggested that I “run as long as you can, as fast as you can, that way you can’t let yourself down and it will give you a good work out each time” and I have to admit that this is a VERY good idea but…I need serious motivation some days and you guys are really good motivation! πŸ™‚

Here are my splits of the day! πŸ™‚ Four miles. Just like I promised!! I am so seriously glad that four won out over five by one vote because I was DYING by the end of today’s run!

I just went over to the track with a couple friends after my class! It was really fun. They did one of Abby’s many workouts and I ran. And ran. And ran.

I have to say I am not super pleased with my pace but like I said yesterday I’m just going to try to not complain because I can’t expect to be super fast after this past weekend…

But I really hope my pace starts increasing again…or decreasing….GETTING FASTER. πŸ™‚

Do you guys have favorite pump-up songs? I’d love to add some to my running playlist!! Make sure to leave a comment below with you personal favorite pump-up song! πŸ™‚

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3 thoughts on “

  1. Isabel says:

    I saw that poll yesterday and I was like “I’m totally votingg!!”
    Sooo, I voted for 4! πŸ˜€

    Thanks for letting me come work out with you guys!
    For one day in my life I feel a little more in shape! (Thanks Abby!)
    Maybe this will encourage me to be more regular in excercise!

    Keep running!!!

    Carinos,
    ❀ Isabel

  2. Kevin Almaguer says:

    I voted for 5mi. *Evil Chuckle*

    My favorite song to listen to when I work out is by TFK (Thousand Foot Krutch) “Fire It Up.” If you’ve never heard of it…… LOOK IT UP ON YOUTUBE!

    PeaceOut,
    Kevin

  3. Ben Ziegler says:

    Some of my favorite running songs are:
    Paradise by Coldplay
    We Need Each Other by Sanctus Real
    What You Know by Two Door Cinema Club
    One World by TobyMac
    I have a running playlist on my brother’s iPod, and when he’s not at work, I use it and make my best times! ; )

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