Well I’d like to show you all something! π
There are the results from yesterday’s poll! π I was really excited that people ACTUALLY voted!! Now I am pretty sure that the poll didn’t show up for everyone. I’m not really sure why…but if it doesn’t show up for you than you can refresh the page. π Now, one of my readers suggested that I “run as long as you can, as fast as you can, that way you canβt let yourself down and it will give you a good work out each time” and I have to admit that this is a VERY good idea but…I need serious motivation some days and you guys are really good motivation! π
Here are my splits of the day! π Four miles. Just like I promised!! I am so seriously glad that four won out over five by one vote because I was DYING by the end of today’s run!
I just went over to the track with a couple friends after my class! It was really fun. They did one of Abby’s many workouts and I ran. And ran. And ran.
I have to say I am not super pleased with my pace but like I said yesterday I’m just going to try to not complain because I can’t expect to be super fast after this past weekend…
But I really hope my pace starts increasing again…or decreasing….GETTING FASTER. π
Do you guys have favorite pump-up songs? I’d love to add some to my running playlist!! Make sure to leave a comment below with you personal favorite pump-up song! π
I saw that poll yesterday and I was like “I’m totally votingg!!”
Sooo, I voted for 4! π
Thanks for letting me come work out with you guys!
For one day in my life I feel a little more in shape! (Thanks Abby!)
Maybe this will encourage me to be more regular in excercise!
Keep running!!!
Carinos,
β€ Isabel
I voted for 5mi. *Evil Chuckle*
My favorite song to listen to when I work out is by TFK (Thousand Foot Krutch) “Fire It Up.” If you’ve never heard of it…… LOOK IT UP ON YOUTUBE!
PeaceOut,
Kevin
Some of my favorite running songs are:
Paradise by Coldplay
We Need Each Other by Sanctus Real
What You Know by Two Door Cinema Club
One World by TobyMac
I have a running playlist on my brother’s iPod, and when he’s not at work, I use it and make my best times! ; )