Short and Sweet! :)

I know that I haven’t written in a long time and this is why:

This is a running blog. And I haven’t been running lately. Well, I hadn’t been running lately.

Today I went on a run and felt rejuvenated and energized. So I decided to post.

Of course, now I feel like I’m about to fall over dead cause I’m so tired. But I think that’s because I really haven’t had anything to eat yet today. Besides 6 ounces of a smoothie. So I’m starving.

I ran three miles. It was hard but nice. I kept my pace at eight minutes. I listened to my music. It’s windy and hot out today. But it’s the kind of hot where you don’t really notice it unless you’re in direct sunlight or you’re exercising. Of which I was both. So, by the end I was also very sweaty. But glad that I went on a run. Also, I’m not really sore apart from the usual post-exercise aches, so that’s really nice! No strained muscles or twisted ankles or disjointed hips. Sweet!

But the BEST part of the run (besides the whole “working off my weekend” fun) was that I got to run with my LRF or LRB or whatever I used to call her! 😉 LISA! She agreed to run with me after my three miles. Even though, we only ran 1/2 of a mile it was really awesome  that she came with and we walked after that so it still counts as “exercise”! 😉 She is awesome.

So, I am going to be gone on vacation from tomorrow until Thursday, but when I get back I will be relaxed and have MANY pictures to share with you all from Door County!!


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