I ran today!
For the first time in (I looked) TWO WEEKS!
I thought I would be horrendous.
Also, I couldn’t stretch very much before hand because I have all the blisters on the back of my feet from shoes. Like, what the HECK! I thought summer shoes were supposed to be comfortable?! Anyways.
I ran. A LOT faster than I had expected. AND! I didn’t even run only the required three miles! I ran four. It was fantastic. -Ly hot. But also just fantastic!
Today was a cool day. It was like 88 degrees or something when I went running and I kid you not, it felt cool! It’s crazy what a change ten degrees can make! We all kept saying, “Oh this weather is so nice! How relieving!” even though normally this would qualify as hhhotttt! So, despite the fact that generally I wouldn’t leave my nice air-conditioned room in this heat, I went for a run cause it felt cool! And I ran a sub-8 minute mile also!!! 7:49 minute mile, which I think is PRETTY good for my first day back after that looooong break!
So, needless to say, despite my sore muscles, I am in a VERY happy mood! And hopefully this “cool” weather will last so I can get some more runs in and get my abs back in shape! 😉
Have a good night you all!